Our Services
Our Services
Individual Therapy
If you are looking for therapy that is honest, grounded, and actually helps you move forward, this work is rooted in trauma recovery and deep emotional processing, not surface level coping.
Sessions integrate approaches such as EMDR and Internal Family Systems to address the roots of distress rather than only the symptoms. As understanding grows, triggers soften, relationships shift, and a stronger sense of self begins to emerge.
Sessions are active and focused, designed to help you create lasting change. It is warm, culturally responsive, and real, balancing compassion with accountability.
Insurance and Investment
For private pay services:
Individual Counseling:
$150 per session
Insurance & Investment:
We are in network with Blue Cross Blue Shield (BCBS), Aetna, Cigna, and United Healthcare. Insurance coverage varies by plan.
Individual Therapy
If you are looking for therapy that is honest, grounded, and actually helps you move forward, this work is rooted in trauma recovery and deep emotional processing, not surface level coping.
Sessions integrate approaches such as EMDR and Internal Family Systems to address the roots of distress rather than only the symptoms. As understanding grows, triggers soften, relationships shift, and a stronger sense of self begins to emerge.
Sessions are active and focused, designed to help you create lasting change. It is warm, culturally responsive, and real, balancing compassion with accountability.
Insurance and Investment
For private pay services:
Individual Counseling:
$150 per session
Insurance & Investment:
We are in network with Blue Cross Blue Shield (BCBS), Aetna, Cigna, and United Healthcare. Insurance coverage varies by plan.
Couples/Family Therapy
When communication breaks down, trust feels fragile, or the same arguments keep repeating, family therapy offers a place to slow the cycle and find a new way forward. Sessions focus on helping partners and family members understand one another more clearly, repair ruptures, and replace survival patterns with healthier ways of connecting.
This work is honest, steady, and deeply supportive. Each person is treated with dignity while also being invited into responsibility for the role they play in the system. Services are inclusive and affirming of diverse identities and relationship structures, including LGBTQ couples and families.
Many leave feeling heard in ways they have not experienced before, with practical tools, renewed hope, and a clearer path toward rebuilding closeness.
Insurance & Investment:
All Family/Couples sessions are an out of pocket cost only.
Family/Couples Therapy:
$210 (85 minutes)
Couples/Family Therapy
When communication breaks down, trust feels fragile, or the same arguments keep repeating, family therapy offers a place to slow the cycle and find a new way forward. Sessions focus on helping partners and family members understand one another more clearly, repair ruptures, and replace survival patterns with healthier ways of connecting.
This work is honest, steady, and deeply supportive. Each person is treated with dignity while also being invited into responsibility for the role they play in the system. Services are inclusive and affirming of diverse identities and relationship structures, including LGBTQ couples and families.
Many leave feeling heard in ways they have not experienced before, with practical tools, renewed hope, and a clearer path toward rebuilding closeness.
Insurance & Investment:
All Family/Couples sessions are an out of pocket cost only.
Family/Couples Therapy:
$210 (85 minutes)
Reiki Healing
Reiki is a gentle yet powerful modality that supports the nervous system in returning to balance.
Using light hands-on or hands-near techniques, sessions invite release where stress and emotion have been stored creating space for clarity, regulation, and ease. Many clients experience warmth, subtle energetic shifts, or a deep sense of calm as their system begins to soften.
Sessions often include chakra balancing and intuitive insights, shared with care and precision at the close of your appointment. These reflections frequently bring language to what has felt difficult to name and illuminate patterns ready to change.
This extends far beyond passive relaxation.
This is intentional, intuitive healing work.
Investment:
Initial Reiki Session:
$210 (85 minutes)
Follow-Up Reiki Session:
$155 (55 minutes)
(Reiki services are private pay.)
TESTIMONIALS
Client
"I started seeing Christina in 2022, and I can honestly say it has been one of the most transformative parts of my healing journey. I’m clearly rocking with her still to this day! When I went to my very first session, I made a quiet promise to myself; if she mentioned anything about my grandmother, I would believe Reiki was real. I didn’t tell her that. I didn’t hint at it. But somehow, in that very first session, my grandmother came up. In that moment I knew I wasn’t just sitting with a practitioner… I was sitting with someone truly tapped in.
Some healers do sessions. Christina holds transformation."
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